Embrace your Second Spring

For Menopause Awareness Month 2026, the practitioners at Anahata have regathered to create an interactive workshop that shares the best wisdom from Chinese Medicine, Ayurveda, local Celtic and Naturopathic traditions. Our theme this year is Menopause & Neurodiversity, although you do not need to be neurodivergent to gain enormous wisdom from the day. Last year tickets sold out, so book ahead to get your place.

Whether you have chosen HRT or a hormone free transition, this workshop will be inspiring & supportive of your choices.  You have the opportunity to ask professionals directly which treatments would be most effective for your particular menopause experience. Low cost taster sessions are available, but must be booked in advance. You can evaluate for yourself the therapies that are most supportive for you. The event will change your understanding of menopause, allow you connect with others transitioning and give you a selection of…